Group classes in our clinic are an excellent opportunity for children and adults to work together on improving their health, developing social skills, and enjoying movement in a friendly and supportive environment.

Types of Group Classes:

Group Movement Therapy: Discover the benefits of group movement therapy led by qualified therapists who tailor exercises to each participant's abilities. Ideal for children and adults with various rehabilitation needs.

Benefits of Group Movement Therapy:

• Strengthening muscles and improving coordination

• Pain reduction and improved range of motion

• Increased motivation and engagement through interaction with other participants

• Development of social skills and building group bonds
  
  

Sensory Classes for Children

Designed to support children's sensory development in a peer group setting, these classes offer opportunities for play, learning, and development through interaction with others.

Benefits of Sensory Classes:

• Improved sensory integration through play

• Development of social and communication skills

• Strengthening of concentration and attention

• Learning emotion regulation in interaction with other children
  
  

Group Rehabilitation Classes for Seniors:

Specifically designed for older adults, these classes help maintain physical fitness, improve balance, and prevent falls. Ideal for seniors who want to exercise in a group and benefit from physical activity in the company of peers.

Benefits of Senior Rehabilitation Classes:

• Improved balance and coordination

• Increased muscle strength and flexibility

• Reduced risk of falls

• Increased sense of belonging and social support
  
  

Group Relaxation Classes: Focus on relaxation techniques to reduce stress and tension. Suitable for individuals of all ages who want to learn relaxation techniques in a group setting.

Benefits of Relaxation Classes:

• Learning breathing and relaxation techniques

• Reduction of stress and muscle tension

• Improved sleep quality

• Increased sense of calm and well-being
  
  

Join us at our clinic for group classes and experience the benefits of exercising and therapy together. Contact us today to sign up for classes and learn more about our programs. We are here to support you at every stage of your journey to health and well-being.