Massage

Massage involves the rhythmic use of specific movements performed at the appropriate pace and with appropriate force, in accordance with the course of muscles, blood and lymphatic vessels, from the body circumference to the heart. It is intended for people who need to relax tense muscles, as well as for people who want to relax. Techniques such as therapeutic massage also support rehabilitation and help in the treatment of various diseases.

Types of Massages We Offer:

1. Classic Massage - Whether you're looking to boost your mood, unwind, or address specific ailments, classic massages are an excellent choice. They're performed in a structured manner, employing various techniques such as stroking, kneading, and tapping. You can opt for a full-body massage or focus on specific areas like the upper and lower limbs, shoulder girdle, or neck. It's a versatile treatment suitable for daily relaxation or invigoration and is recommended for muscle tension, musculoskeletal disorders, and even sedentary lifestyles or periods of heightened stress. We always inform clients of any limitations or contraindications beforehand, and techniques are tailored individually to meet each client's needs and capabilities.

2. Relaxation Massage - This type of massage aims to reduce stress and fatigue, aiding in rejuvenation and calming the body. It focuses on improving overall well-being, with the primary goal being relaxation. Attention to detail in the environment, techniques used, and creating the right atmosphere allows clients to feel safe and detached from all stressors.

3. Sports Massage - Catering to both professional athletes and amateurs, this massage type is adjusted according to the intensity of exercise, training cycles, and strain on the body. Its aim is to enhance athletic performance, speed up recovery, reduce post-exertion pain, support the development of motor skills, and improve the functioning of the musculoskeletal system, including restoring proper range of motion and increasing soft tissue flexibility.



4. Deep Tissue Massage - This massage targets increasing tissue flexibility, eliminating myofascial trigger points, regulating muscle-fascial tension, restoring proper posture, improving joint mobility, and enhancing tissue blood flow.



5. Anti-cellulite Massage - A special massage technique aimed at reducing the visibility of cellulite by stimulating blood circulation, firming the skin, and smoothing out unevenness.



6. Facial Massage - This therapeutic and cosmetic treatment is excellent for improving facial skin condition, slowing down the aging process, making the skin more elastic, and toning existing wrinkles. It effectively influences the quality of facial muscles.



7. Kobido Massage - Kobido Massage is an ancient Japanese facial massage technique that aims not only to improve skin appearance but also to stimulate life energy and harmonize the body and mind. It utilizes gentle manipulations, pressure, and stretching of the facial and neck skin to improve blood circulation, reduce muscle tension, and stimulate the natural skin renewal process. Kobido Massage is also known as "Japanese lifting" because it can help firm the skin, improve its elasticity, and reduce the visibility of wrinkles and fine lines.



8. Lymphatic Massage - Effectively aids in various types of edema and disturbances in the removal of metabolic waste products, assisting in the removal of toxins from the body.

Conclusion

Massage is extremely effective in musculoskeletal pain syndromes. Depending on the patient's condition, we select techniques in such a way that the range of their strength is perceived as painless or giving, as patients say, "good pain" (patients feel that their muscles, which are the source of the problem, are being massaged).

Check our other services

Massage
Physiotherapy (Manual Therapy)
Yoga
Pediatric and Infant Physiotherapy
Group Sessions
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